Understanding Your Risk of Dementia
Introducing Brain Health Awareness: Clarity Not Fear Mini-Course
A calm, science-based look at what actually influences brain health, and what you can do about it.
The Brain Health Awareness Mini-Course is neither a Diagnosis nor a Cognitive Screening Exam.
IT IS:
A Structured Awareness Tool that in less than one hour will help you to:
✓ Understand genetic, modifiable, and perceived risk
✓ Complete your Personal Brain Risk Snapshot
✓ Identify your top 2–3 leverage points
✓ Learn what makes prevention work realistically
You will leave the hour feeling better - and more confident - than when you arrived.
What’s Included:
✓ 60-minute self-paced, recorded digital course
✓ Printable Brain Risk Snapshot worksheet
✓ Clear, organized framework for next steps
The Brain Health Awareness Mini-Course is Right for You if You …
✓ Are midlife or more
✓ Have family history and want perspective
✓ Want organized understanding, not hype
✓ Prefer calm structure over sensational headlines
✓ Value evidence-based guidance
Hey, I’m Jan!
I’m a Nurse Practitioner in Integrative Medicine with a passion for helping people thrive after midlife and beyond.
After surviving a sudden brain injury in my mid-60s, I learned firsthand how small, intentional choices can transform brain health and restore confidence.
I blend decades of health expertise with my own lived experience to guide you toward a life that’s clear, joyful, and full of purpose and possibility.