Understanding Your Risk of Dementia
Introducing Brain Health Awareness: Clarity Not Fear Mini-Course
A calm, science-based look at what actually influences brain health, and what you can do about it.
What This Mini-Course Is — and What it Isn’t.
IT IS:
An educational awareness tool designed to help you better understand brain-health risk and identify areas you may be able to influence.
IT IS NOT:
A diagnosis or cognitive screening exam.
This Mini-Course is Right for You if You …
Are in midlife or beyond and want to better understand your brain health
Have a family history of dementia and want perspective
Wonder which risks you can actually influence
Want organized understanding, not hype or sensational headlines
Value calm, evidence-based guidance
Understand genetic, modifiable, and perceived risk
Complete your Personal Brain Risk Snapshot
Identify your top 2-3 leverage points
Learn what makes prevention realistic
In Less Than One Hour, You Will…
What’s Included:
60-minute self-paced, recorded digital course
Printable Personal Brain Risk Snapshot worksheet
Clear, organized framework for deciding your next steps
Hey, I’m Jan!
I’m a Nurse Practitioner in Integrative Medicine with a passion for helping people thrive after midlife and beyond.
After surviving a sudden brain injury in my mid-60s, I learned firsthand how small, intentional choices can support brain health and help restore confidence.
I blend decades of health expertise with my own lived experience to guide you toward a life that’s clear, joyful, and full of purpose and possibility.
Brain Health Awareness: Clarity Not Fear
Enroll now to receive immediate access to the Digital Mini-Course and
your printable brain risk snapshot.