YOU ARE MEANT TO LIVE YOUR BEST LIFE
Your Mind Matters Now More Than Ever.
Discover the Golden Clarity Protocol: a self-paced, online course for adults at midlife and beyond who want to protect their brain and feel like themselves again.
Say Good-bye to Brain Fog. Protect Your Memory.
Live Vibrantly with the Golden Clarity Protocol!
I work with engaged, proactive people at midlife and beyond who want to protect their memory, sharpen their focus, and feel more like themselves again.
Experiencing brain fog or forgetfulness?
Concerned about cognitive decline?
Worrisome family history?
Through the Golden Clarity Protocol online course , I offer science backed tools for nourishing your brain, guidelines for movement and simple brain exercises. The information and support in The Golden Clarity Online Course will help you build better habits, boost your brain health and live confidently so you can reconnect with what truly brings you joy.
This is Your Time! build clArity and Confidence to make it count.
Meet Your Coach
HI! I’m Jan, Nurse Practitioner and Wellness Coach.
I’m on a mission to help adults at midlife and beyond heal, grow, and thrive by building their Best Brains and living vibrantly.
With more than 30 years as a practicing Nurse Practitioner and Certified Wellness Coach, I’m here to share the science, the strategies, and the simple daily habits that support lifelong brain health.
Are you ready to join me on your Brain Health Journey?
Here’s what we can do together
For Health Professionals: Referrals
Course & Coaching for Your Patients
They have real concerns about their cognitive health.
You don’t have time to be both Medical Provider & Coach.
A Course on Brain Health with practical interventions just might be the answer.
Brain Health Coaching gives your patients the 1:1 contact they want to help put learning into practice.
Click below & visit the Contact Page to refer a patient for a brief, no charge discovery call.
For Individuals: The Golden Clarity Protocol Course
A Self-Paced Journey to a Clearer, Stronger Mind
Join me online for this unique course designed for adults at midlife and beyond who are ready to feel confident about their minds again.
Science-backed information and practical tools help you stay sharp, energized, and supported.
Support for you if you’ve experienced brain injury or illness as you rebuild trust, strength, and clarity.
Live with your Best Brain!
For Ongoing Support: Brain Health Coaching
Golden Clarity Continuum
Our 4-week group coaching programs beginning early 2026 offer integration and embodiment of the information presented in he Golden Clarity Protocol.
We will also be offering 1:1 Health Coaching Programs starting early 2026.
Scroll to the bottom of the page to get on the list for the Morning Musings Newsletter and be the first to receive information as our coaching schedules become available.
next steps
Ready to Start Your Journey?
You’ve cared for others for your whole life - now it’s time to invest in YOU.
The life you want isn’t behind you - it’s ahead! lt’s not too late to build a life filled with clarity, calm, and confidence. Join Me online for this self-paced, learn-from-anywhere opportunity.
The GOLDEN CLARITY PROTOCOL COURSE is a warm invitation to explore what’s possible - with science-backed guidance, mindful practices, and meaningful connection.
You don’t have to figure this out alone! Let’s walk this path together - toward greater joy, purpose and brain vitality.
JOIN ME ONLINE in the GOLDEN CLARITY PROTOCOL COURSE and take the first gentle steps forward!
The January 2026 Course is Launching Soon!